Wednesday, April 10, 2013

Week in Fitness and Lennon & Maisy Stella

It's no secret I'm obsessed. with. Nashville. Even more so after the two most magical highlights from last week's epi. Number one, when Luke from The O.C. appeared out of thin air as a Texas cowboy who has moved to Nashville to pursue his music. California, Texas, and Nashville?!? The boy can travel. Number two, when Connie Britton's two on-screen daughters took the stage for an amazing rendition of "Ho Hey" by The Lumineers. I may or may not have gotten teary eyed during their two minute performance...

Obviously I had to download the song and listen to it on repeat, as well as google-gate (google investigate) the 3-D humans behind such angelic voices. Turns out the TV sisters are actually real life sisters, Lennon and Maisy Stella. And their quick stint on the Nashville stage was not the first time behind a mic. They were discovered last summer when they posted their rendition of Robyn's "Call Your Girlfriend" on You Tube. Fast forward a few months and they were not only starring in Nashville but recording with Oscar-winning producer T-Bone Burnett. And they are Canadian! Canadian You Tubers are taking over the world, ahem...

If you liked that first video as much as I did you can see lots more on their You Tube channel here. Really rooting for these girls' success!

And since it's a Wednesday that feels like a Thursday, which is a Thursday for me because I'm taking Friday off (you follow?), let's recap last week in fitness.

Last Week in Fitness

Monday - 30 minutes cycling, Define Body
Tuesday - 30 minutes HIIT elliptical
Wednesday - 35 minutes cycling
Thursday - 25 minutes HIIT elliptical
Friday - None
Saturday - 3 mile run (my Garmin died less than a mile in so I have no idea my pace)
Sunday - 30 minutes cardio split between the bike and the elliptical



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